I've been able to get a few weeks of solid training under the belt so far. My running is coming along nicely, as is my biking. I've been spending a LOT of time on the trainer. Thank you, Michigan for sub zero days, monstrous snow storms, and everything in between this winter!
Swimming is...swimming, haha! I'm not a good swimmer. I'm getting my endurance back, but speed is probably never going to come.
My weekly workout totals:
Swim-8-10,000 yards
Bike-75-100 miles
Run-6-20 miles
Obviously, things change with each week as far as sport specific load. I'm working out about 10-12 hours per week steadily right now. I can tell the difference because a LOT more food is required than was required.
Here are some pictures of the change, not much yet, but my legs are a little more defined and I've lost a few pounds.
Weight: 109 lbs. (Previous weight: 115 lbs.)
I'm not even going to lie, I've been eating like CRAP! Everything around me is falling victim to my jaws right now.
I am going to take my measurements again and post those on a separate page. We may see an increase in pounds for me next round!
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